For people with tinnitus, what is it like?

I still vaguely remember the lyrics: "I have tinnitus and I don’t want to hear it. I have tinnitus, please be quiet..." In fact, everyone who can hear has experienced tinnitus. Some are buzzing like a mosquito~; some are like... It's just like the chirping of cicadas, and it's even more like the roar of a train... In fact, tinnitus is a relatively common disease. Although it won't cause much impact, it does give more or less... It brings great inconvenience to everyone’s life.

For people with tinnitus, what is it like?
1. Mild, you can hear it very clearly at night when people are quiet and preparing to sleep. If you don’t pay attention, you can fall asleep; if you keep paying attention, you can’t fall asleep.
2. Moderate. It can be easily heard during the day. Even when watching TV, sometimes I feel that it has the snowy sound of the old TV. Of course, I am not sure if I heard it wrong. Personally, I think my hearing has declined, and sometimes I ignore what others say or don't listen.
3. You cannot go to excessively noisy places, such as listening to music in a closed space while driving. After an hour, when you arrive at your destination and sit for a while, you will feel that the tinnitus is extremely loud and hurts your ears.

Why do some people often suffer from tinnitus?

1. It is related to the external environment:

If tinnitus occurs frequently, it has a lot to do with the external environment. For example, some people work in factories or in In places with loud noise, the loud noise can cause irritation to the ears. If this happens for a long time, being in a high decibel environment can easily cause tinnitus.

2. Related to a variety of diseases:
Many diseases in life can also induce tinnitus. For example, suffering from ear disease or cardiovascular disease, diabetes or kidney disease may induce tinnitus to a certain extent.

So when tinnitus occurs, especially if it occurs frequently, don’t blindly think that the kidneys are not good, and just blindly eat some kidney-tonifying nutrients or food, which will lead to nutritional deficiencies. Excessive amounts can have adverse effects on the kidneys and may also cause obesity.

You must know that although tinnitus is just a symptom, it may be caused by a variety of diseases. You cannot just replenish your kidneys. It is best to pay attention to it and seek medical examination to diagnose the cause.

3. It is related to dietary factors:
In fact, in addition to tinnitus that may be caused by diseases,For people who often experience tinnitus, it may also be related to their daily diet.
Especially people who like to drink alcohol for a long time will increase the probability of tinnitus under the stimulation of alcohol, or may make this phenomenon more serious.
And often like to eat food with strong taste, such as spicy and irritating food, whether it is high in salt or high in calories, it is a eating habit that will aggravate the symptoms of internal heat and is not conducive to the condition of tinnitus. phenomenon will also occur frequently.

Therefore, in order to be healthy, you must not only quit drinking and reduce the amount of alcohol you drink, but also make corresponding adjustments to your daily diet, which may effectively improve the condition of tinnitus and help your health.

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